Basil & Lemon Alkaline Mineral Water Beverage Recipe

Basil & Lemon Alkaline Mineral Water Beverage Recipe

Ingredients:

  • 1 liter of alkaline mineral water
  • Juice of 2 fresh lemons
  • A handful of fresh basil leaves
  • 1-2 teaspoons of stevia or monk fruit sweetener
  • Alkaline Mineral Water Ice cubes (optional)
  • Lemon slices and basil leaves for garnish

Instructions:

  1. Prepare Ingredients: Start by juicing the lemons. Rinse the basil leaves under cool water and pat them dry.
  2. Infuse Basil: Tear the basil leaves and add them to the alkaline mineral water. Allow it to infuse for about 30 minutes to extract the flavors.
  3. Add Lemon Juice and sweetener: After infusing, add the fresh lemon juice and your chosen non-sugar sweetener to the basil-infused water. Stir well to combine.
  4. Serve: If you prefer a cold beverage, add ice cubes to a glass, pour the beverage over the ice, and garnish with lemon slices and basil leaves. Alternatively, if you prefer a warm beverage, gently heat the mixture until it reaches your desired temperature before serving.
  5. Enjoy: Savor this refreshing and health-boosting beverage anytime you need a hydrating pick-me-up!

Health Benefits:

  • Alkaline Mineral Water: Helps neutralize acidity in the body, which can contribute to improved bone health and enhanced vitality.
  • Lemon: Rich in vitamin C, lemons support immune health, aid in digestion, and have antioxidant properties. They also help in maintaining the pH balance of the body.
  • Basil: Known for its anti-inflammatory and antibacterial properties, basil can help combat stress and improve mood.
  • Non-Sugar Sweetener (Stevia/Monk Fruit): These sweeteners do not affect blood sugar levels, making them a healthier alternative to sugar.

Enjoy this Basil and lemon Alkaline Mineral Water Beverage for a refreshing and revitalizing experience! 

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